Binding: Paperback; 416 pages

Language: English

Fully updated with the latest developments in herbal science, this practical and useful guide offers comprehensive descriptions of herbal treatments for a number of modern ailments, and reveals how to gain and maintain health through a holistic approach.

The Way of Herbs is an essential manual for gaining and maintaining good health through a holistic approach, a natural path to well-being, and is “the one book that should be in everyone’s library” (William McGarey, MD).

This comprehensive and approachable guide includes:

• The three functions of herbs -Eight traditional methods of herbal therapy

• The benefits of a balanced diet

• Herbal treatments for cancer, herpes, acne, arthritis, back pain, weight problems, colds, and flu

• Detailed descriptions, use, and dosage for more than 140 Western herbs and 31 important Chinese herbs -How to purchase, grow, and store herbs

• A new, extensive directory of herbal health-care stores

The Way of Herbs is a must read!

Weight: 15.76 oz (446.79 g)

Dimensions: 9.3 x 6.1 x 1.1 in (23.5 x 15.6 x 2.8 cm)